...Everyone can benefit from yoga, regardless of age, weight, build or experience. The practice of yoga is believed to lead to: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body.

There are many types of yoga, some with more emphasis on the physical part of the practice and some with a more spiritual approach, some that will make you sweat and some where you'd spend half a class h...more

The Path of yoga certification

...there is no single "official" certification program, there are groups designed to keep the study organized. Usually, certifying bodies train an intern to become a Certified yoga Teacher (CYT), after 200 hours of training. This credential alone is usually enough to begin teaching students in public yoga classes. If you are seeking more credentials, you may decide to train for a 500 hour credential or become a Registered Yoga Teacher.

In the United States, yoga registration is generally handled by the Yoga alliance. T...more

Tantra

...TANTRA. What image does that word conjure up in your mind? Promiscuous sex? Mate swapping? Orgies? Group sex? Nudist camps? Massage with freebies on the side?

How about none of the above?

Tantra is revealed as a practical and yes, respectable yoga that slows the aging process, utilizes sexual energy for health, joy, peace and love. Great sex is a by-product of this ancient yoga.

While other yoga and fitness practices focus on the external muscles of the physical body, the emphasis in Tantra is on isolating and exercising the internal muscles, including th...more

Insider Secrets to Marketing Your Yoga Teaching Service, Part 4

...The Internet is not everything when it comes to marketing your Yoga business. You cannot achieve 100% marketing penetration by using Email marketing and having a top-ranked site on every possible search engine. What do I mean?

When it comes to advertising, and marketing, your web site is only part of your marketing mix. You should always remember there is no single magic bullet. Spread your area of influence, with the money you save, by advertising on the Internet. You can do this by testing offline methods that are cost effective for your Yoga business.

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